If you haven’t downloaded the Gangsta Goddesses Manifesto yet, now would be a good time. Reading it will give you a better understanding of the Twin Flame journey, grab your free copy here.
Everything we need is always there
Last night I was watching the movie The Shift by Dr. Wayne Dyer, for the second time and often when going over something for the second time – you see things you may have missed the first time. One message really stood out to me this time around, that clicked in even deeper than the first time I watched the movie.
Wayne states that for the first nine months coming into this world, we are 100% taken care of and have everything we need in every moment and then poses the question: Why would we believe that for the 90 or so years here on planet Earth we would not have that same support from the Universe? Why would we believe that we suddenly have to fend for ourselves? The answer to that is of course separation consciousness, which is one of the primary shifts we are asked to make as Twin Flames and what all the stages in the reunion process lead up to – shifting back into unity consciousness.
This article is not going to be about that shift, but instead this article will be about opening your eyes to the massive support that is forever around you on this Twin Flame journey. We have talked about the guidance of Angel numbers and Twin Flame Ascended Masters overseeing your union process in the previous articles and now today we will dive into how nature provides marvelous healing tools to assist us on our journey.
Nature’s healing tools that will make your Twin Flame journey so much easier
To illustrate how much the Universe has your back always, let’s look at some of the marvelous healing tools nature has to offer us that are either free or very affordable, but that can make such a difference in our Twin Flame journey when we incorporate them into our lives.
Will any of this bring you into union? Probably not, but that’s not the point of this journey anyway even when it is your deepest heart’s desire. What it will do is make you more comfortable and relaxed on your journey with your beloved, which makes you a much better vibrational match to manifesting union than when you are running around like a chicken with it’s head cut off.
A large part of aligning to union, is simply chilling the f*ck out and that’s what these tools WILL help you do.
As long as your energy is frantic and filled with fear of loss, which is the frequency that the majority of the Twin Flame collective is resonating at, you repel the very thing you want – your Twin Flame union.
Nature itself is breathtaking whether you are in the mountains, a forest, by the sea or in a garden. Going into nature and especially walking barefoot is really grounding and relaxing. Nature and breathing deep in fresh air is the number one stress buster, that can really help us recharge.
We often see the Twin Flame journey only in the light of romance, but it is in fact the fast track to Ascension and ascension work is one of the most exhausting things you will do in your life.
Nature is the antidote to exhaustion along with loads of naps and good nights of sleep. which you will all need to help you regenerate from the intense vibrational clearing work that is just simply part of the Ascension process that comes with the Twin Flame package.
I am currently in Italy and one of my clients invited me to come up for lunch, which was about an hours drive away. After lunch we went to this natural waterfall and water-pool up in the mountains and jumped into the cool deep pool under the waterfall.
It was so cleansing, reinvigorating and rejuvenating diving into the cold water. I was having such an emotionally tough time that week, clearing out ancient gunk and sludge in the emotional body from a past life in Egypt with my twin – and that jump into the cold deep pool of mountain water washed all of the heavy energy I had been releasing clean and out of my system.
That’s what nature can do for you.
There might not be mountains where you are but there is always a sea or a river – in the worst case a swimming pool that you could plunge into. Or you can meditate in a garden, on the beach, in a forest or on a hilltop.
Make sure that you have lot’s of moments in nature to recharge and help you cleanse your energy field.
Gemstones and crystals
Gemstones and crystals are of course a perfect way to work with nature’s vibrational frequency boosters, they can help you heal, they can help you clear and they can help you raise your vibrational frequency or bring bring in new states of frequency to align to.
With crystals and gemstones it’s important to cleanse and recharge them regularly, because otherwise they get vibrationally full and won’t do their magic for you.
Last night was a full moon and I laid out all my crystals and gemstones in the moonlight to recharge them, including my crystal and gemstone jewelry.
You can find a crystal and gemstone cleansing how-to here.
There are so many stones that can help you on your Twin Flame journey, that you can find by just visiting a crystal and gemstone shop and as long as you cleanse them and recharge them regularly they will be amazing companions on your journey.
As I am writing this section of the article I have my feet in a magnesium salt foot-bath. You can use magnesium salt, Celtic salt, Epsom salt, black salt, Himalayan salt or regular sea salt.
If you are feeling off, been around a lot of people, feeling negative or very emotional a salt foot-bath or full bath if you have a bath tub is the solution to letting all that sh*t go.
Just put the salt of your choice in a bathtub or a tile and make sure you get your feet in it, because the salt will extract all the negativity right out of your energy field.
Salt baths cleanse your aura and energy body.
I always have a bag of salt with me when travelling, because I also use it to cleanse myself after an Akashic Record Clearing with a client, in which we release a lot of vibrational gunk and sludge from their energy body. So recently when I was in the Hilton in New York, I made a salt bath in the bathroom sink – climbed up there and put my feet in. If I have a bath tub, I will take a full bath and otherwise I will improvise with anything that I can put water and my feet in.
The how-to is easy depending on the climate use cold or warm water and drop a handful of salt in it and then soak for at least 20 minutes.
Salt baths should really be your first go to if you are in a lot of anguish and emotional pain, because they really help you release it quickly.
Smudging is also an absolute must-have tool on the Twin Flame journey. We go through so many emotions, that our living environments easily become a vibrational cess pool of accumulated negative emotions which doesn’t help us when we are already feeling low.
After an Akashic Record Clearing session I always tell my clients to sage the room that they did the session from, because we don’t want the residue of what came out in the session to linger there.
The same applies for if you have had a good cry, went through a bout of jealousy, got so angry with your twin that you were screaming at the top of your lungs or boiling inside. Those emotions have to come out, like taking a good sh*t – but then afterwards you need to clean the mess.
Sage is the vibrational equivalent of a good bucket of water and soap, it will remove all the gunk and sludge that you can’t see, but that you certainly can feel.
Smudging with sage, palo santo or even incense if you don’t have anything else will do the trick and clear out all the vibrational negativity in your physical environment. Even on my trip around the world I have sage and palo santo with me to clear the hotel rooms and Airbnb houses we stay in, because it can instantly clear the energy of previous guests before us – who for example had a marital fight here or were very sad. Smudging clears this all out.
Here is a smudging how-to to get you started.
I am a huge fan of flower essences. I don’t go anywhere without a bottle of Bach Rescue Remedy in case of shock and I am almost always working with some flower essence to support my process.
One of the greatest benefits is that flower essences can stimulate our own ability to heal on all levels of our being simultaneously.
Flower essences can address imbalances on an emotional, mental, physical and spiritual level. Your entire being is involved in the healing process.
Ellen Nijenhuis, who is also listed on the recommended healer page often mixes up a batch for me. She loves to work with the Bach flowers, Pacific essences and FES essences but these are only a few of the many different essences available out there.
I personally love the New Millennium Essences as they have many essences that are perfect to support us on our Twin Flame journey. This website has loads of good stuff and you can spend hours and multiple $$ there on all the amazing stuff they have. To give you an idea of some of the flower remedies that could really help you in the Twin Flame arena, look here.
Homeopathy has a long standing healing tradition and is now the most popular holistic therapy worldwide.
Homeopathy is an absolute must on the Twin Flame journey especially the smelling method (LM potency) that Marlies Kropholler works with, who is also listed on the recommended healer page (she works worldwide). This type of homeopathy works gently but deeply and helps you release all the hereditary conditions you were passed on by your ancestors.
All the family patterns that are subconsciously seeping through in your own life can be faced head on with homeopathy and this method doesn’t only work through on the physical body. That’s what makes homeopathy such a wonderful healing method, because it treats the complete person including the mental, emotional and spiritual body like the flower essences I mentioned above.
For all of you on Xanax and other pharmaceutical drugs* that only work to suppress the condition, but don’t heal the cause – homeopathy can be an amazing way to deal with anxiety and depression. After my first pregnancy I had a post-natal depression and would have panic attacks at night and hardly be able to function during the day. Through homeopathy I was back to normal in only a couple of months. In my case there was some deep seated PTSD underneath it all, from a teenage trauma that had not been addressed – the homeopathic medication quickly smoothed out all the symptoms of both the depression and the anxiety.
*If you are using medication this should always be reduced under supervision of your doctor or psychiatrist. I am not a medical doctor, therefor if you want to get off of regular medication you should always discuss this with your own physician first – so that you stay safe and healthy in the process.
Solfeggio frequencies make up the ancient 6-tone scale used in sacred music, including the beautiful and well known Gregorian Chants. The chants and their special tones were believed to impart spiritual blessings when sung in harmony. Each Solfeggio tone is comprised of a frequency required to balance your energy and keep your body, mind and spirit in perfect harmony.
The Solfeggio sound healing frequencies are believed to have many psychological, emotional, spiritual and physical healing benefits.
In my online program for Twin Flames which is part of the Gangsta Goddesses Tribe membership, we actively work with the solfeggio tones as part of the healing practices to raise our vibrational frequency.
The main seven Solfeggio frequencies are:
- 396 Hz – Liberating Guilt and Fear
- 417 Hz – Undoing Situations and Facilitating Change
- 528 Hz – Transformation and Miracles (DNA Repair)
- 639 Hz – Connecting/Relationships
- 741 Hz – Expression/Solutions
- 852 Hz – Returning to Spiritual Order
- 963 Hz – Return to Oneness
Essential oils are a perfect companion on the Twin Flame journey and I especially love the chakra balancing blends!
So much of the Twin Flame work is done in the main seven chakras and each and every chakra has to be cleared and healed of trauma and repressed emotions.
When working on unblocking a chakra, it can really help to work with some essential oils that support and revive the chakra you are working on.
Aromatherapy (the use of essential oils) is one of the safest and most effective forms of alternative medicines.
My personal favorite brands to work with are both Dutch. The first brand is Volatile, I used their sacral chakra blend for the womb reconsecration ritual I did with Ellen to heal my womb and sexual energy. My other favorite brand is Cosmic & Flower who use 7 ancient Egyptian oils for balancing the chakras. I have their base chakra and solar plexus chakra blend as those were the two chakras that were most blocked for me.
You can probably order their products online and have them shipped worldwide or you can find a local company that sells chakra oils. In the worst case you can order the essential oils and blend your own – here’s a how-to article to help you get started.
High energy locations
All over the world are high energy places some more well known than others think of Stonehenge or the Chalice Well in England. Es Vedra in Ibiza, Spain, the pyramids in Giza (Egypt) and many, many more. These high energy sites and often considered holy sites are all connected through ley lines.
Read this article on the Earth’s chakras and the importance of high energy locations.
I have been to many of these spots and am currently on my way to Egypt through Italy. What seemed to be just a random location in Italy where our journey started turned out to be an important stop on the pilgrimage route the Via Francigena from Canterbury through Rome to Jerusalem.
We are currently in Aulla (Tuscany) which is the 23rd leg of this route, the earlier mentioned waterfall is in Camaiore (leg 26) and we are in fact going down through Florence, San Gimignano (leg 32), Sienna (leg 34), Assisi, to Rome (leg 45).
Just like the author linked in the article above, life just brought us here. The same applies for Ibiza, Glastonbury where my world trip started and now finding ourselves on an authentic pilgrimage route, when we had already dubbed our trip a ‘pilgrimage of love’.
This whole concept grabs back to the theme in Dr. Wayne Dyer’s movie that we don’t need a plan – life will bring us where we need to be, when we get out of the way and surrender to our soul.
Aside from clearing your karma with people in the Ascension process, you also need to clear your karma with the land (countries) you lived on in previous incarnations. For my twin and I Egypt will be massive, something I had not realized when we planned the trip. I thought I was going there to check out next year’s fall retreat locations for an Egyptian Gangsta Goddesses Retreat. So many Twin Flames are souls that come from the Egyptian lineage, like my twin and I.
I knew we had past lives there and that Isis and Osiris are the Ascended Master couple overseeing our union. It was only just before coming to Italy, one month into my pilgrimage of love that in a session with one of my healers I hit our mutual core wound in an Egyptian past life – giving me another month to clear this past life before I am back in the land where strict rules prohibited us to be together when I was a pharaoh and my twin was a woman I wasn’t allowed to be with.
Something that is now being mirrored back to us in my twin’s life by strict Indian cultural and social rules that make a marriage with me the equivalent of social suicide for his family.
The theme playing out for us is personal desire versus the interest of the collective, serving the world and this time around – our love serves the world which wasn’t the case in that lifetime in Egypt. Back then we had to sacrifice our love and each other for our country, because that was what served the world then.
But this is now – those strict rules don’t apply any longer. Gangsta Goddesses is for example born from our love for each other and serves thousands of people helping them understand their Twin Flame journey. I literally get messages every single day of people thanking me for sharing our own journey so openly, because it has empowered them to keep moving forward on their journey with their beloved.
Practicing self love
All of the above are of course not 1 on 1 ways to get your Twin Flame back, but i’ll be honest with you – there isn’t any ONE thing that you can do to have your Twin Flame come back. The above are ways you can love yourself while you are moving towards that union and learning the lessons along the way.
The above also does not replace working with healers. working with healers is simply an important part of the Twin Flame journey and the Ascension process. Even on this trip around the world I still have a minimum of two sessions a week with my own healers as my twin and I are now in the merging stage of our journey.
In fact the closer you get to union, the more difficult the journey seems to become, which reminds me of this quote from the Alchemist by Paolo Coelho:
“Before a dream is realized, the Soul of the World tests everything that was learned along the way. It does this not because it is evil, but so that we can, in addition to realizing our dreams, master the lessons we’ve learned as we’ve moved toward that dream. That’s the point at which most people give up. It’s the point at which, as we say in the language of the desert, one ‘dies of thirst just when the palm trees have appeared on the horizon.”
I would not be where I am today without working with loads of healers on my own journey and if you are sitting there thinking ‘but I don’t have the money…’ neither did I at that time. But trust me also in this area the Universe always has your back, but not unless you take that first step and decide to book a session. It’s in that moment of the decision that the money you need will simply show up. This has been true for me and many of my clients, who have simply just taken the leap of faith.
Do you need some more help navigating your Twin Flame journey? Join the Gangsta Goddesses Tribe, it’s the next best thing to being coached by me personally. In the Twin Flame Program, which is part of the tribe membership I give you a step-by-step guide to the Twin Flame journey and attaining inner union. Everything else follows from there.
As always I want to thank everyone who supports me so generously on my mission of being the collective’s big sister you always wished you had, to show you the ropes on this Twin Flame journey. Your donations fund blog writing, the Twin Flame Oracle website & apps and other projects that benefit the twin collective.
If you wish to support me on my mission as well, you can do so here.
Wishing you magic and miracles on this amazing adventure with your beloved.
If this article resonates with you please share it abundantly. Thank you.
Lots of love,